About The Soulful Cellf
Hi, I’m Kristina. Thank you for Being here.
I have a deep desire to support you to find the courage to befriend the deepest parts of yourself so you can reclaim your power, meet your truest potential, and create and experience your most optimal life. The emotional level of courage is the energy of alchemy, where we gain the power and wisdom to transform our lives. Life showed me how to do this, and I’m here to show you.
The previous version of me gave all of my power away and searched fervently for happiness everywhere but within. I constantly felt out of place and left behind because I wasn’t living in alignment with my True Self. I don’t want that for you, or anyone. It’s a difficult place to be in, even on the best day.
Even though I perpetually felt like an outsider and dubbed myself as the “black swan,” I always felt in alignment when I was studying the human body, yogic philosophy, energy fields, and the like. When life forced me to experience profound grief, I became intimately aware of my purpose to teach others about the importance of leaning in to our emotions, re-aligning our beliefs with Who We Really Are, understanding how our body speaks to us, and reclaiming our power through the art of alchemizing energies.
I created The Soulful Cellf to be a space that compassionately supports you to invite your body to connect with YOU so you can hear the messages of your Soul, have the confidence to access the Wisdom that lives within your body, and courageously and authentically live the life your Soul intended.
Read My Story here.
Our bodies are wise beyond our comprehension.
They are the material guides translating the language of our Souls.
We are infinitely intelligent Souls living in an intelligently designed body. Our Soul speaks through sensations. Our body translates these sensations into emotions, and we describe our experience of these emotions through feelings. These emotions desire to be felt, seen, and released. Emotions are simply energy in motion, and allowing this energy to move unlocks the code to living the life of your dreams.
When we pause to focus on the sensations behind our emotions, and sit with what we are experiencing, we develop a new layer of connectedness with our body, which uplevels our consciousness and helps us to see the courage, the power, and the wisdom we hold within. With our emotions in our conscious awareness, we can honor and acknowledge them, allowing their energy to move and flow through us. When we allow this energy to move fluidly, we become the witness to the experience and receive the gift to see things differently. This perspective shift shows us our Limitless Potential and elevates the infinite wisdom within our cells into our conscious awareness, empowering us to courageously follow our Soul’s guidance towards our most optimal life.
When we intentionally listen to our body and respond with compassion and curiosity, we are gifted the opportunity to create the change we wish to see in our lives. Our external life is an outward expression of our Inner Being, and our emotions are clues that show us how Soulfully Aligned we are. The more aware of our emotions we become, and the more we realize how innately powerful we truly are, the stronger our desire becomes to re-connect with our Soul and the easier it becomes to authentically live the life we were meant to live.
Why Work With Me?
-
Utilizing a unique combination of techniques that gently invite you to move inward, I support you to discover the Courage to connect with your Truest Self so you can authentically reach your Limitless Potential.
Some of the techniques I may use are Biodecoding, breathwork, energy work, intuitive guidance, meditation, NLP, and/or tapping.
-
We are all unique individuals with specific meanings attached to each of our experiences, and only we know what is true for us.
Each session is attuned to you, is uniquely yours, and reveals exactly what is needed for you to deepen the relationship with your body and enhance the connection with your Self.
-
With each session intentionally aligned to your personal needs, you will effortlessly begin to find Soulful Alignment with Who You Really Are.
As you learn how to connect with your body, befriend your emotions, and re-align your beliefs with what is true for you, your Courage and Confidence will become unwavering, and your Limitless Potential will begin to take form.
The Soulful Cellf Principles
Welcome. You are welcome here, just as you are.
Confidentiality. Your story is yours to share.
Authenticity. We must be true to ourselves in order to expand.
Integrity. Active listening and compassionate space holding to fully support you.
Gratitude. I am grateful for you. Thank you for Being here.